Fitness With Jeff, Atlanta's Premier Personal Fitness Trainer

Personal Training Personal Fitness Personal Training Atlanta Georgia Jeff Michaud

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Personal Training - Personal Fitness

404.451.8872

Working With Jeff Michaud

Custom Personal Training Designed Personal Fitness

Full service, certified and available to come to you at affordable prices. (Also have facilities available)

Available for coaching groups, private sessions, clinics and workout sessions, Fitness with Jeff is an Atlanta fitness trainer and tennis instructor who can help you lose weight and inches, improve your strength/endurance and meet your personal fitness goals and even improve your tennis game.

I do an overall body workout, starting with stretching and going on to core and abdominal work, followed by standard weight training, mixing in cardio activity.

I recommend cardio activity just about every day (30-40 minutes) and weight barring exercise every other day. Most people train with me about 2 times per week for personal training.

Tips about Working with a Personal Fitness Trainer...

The personal trainer who offers fitness training should find out about your needs and give a plan to structure your workout around those needs and expectations. Ask the fitness trainer if they are nationally certified and how many years they have been in practice and don’t be afraid to ask for references.

Check out Jeff's Boot Camp Fitness Video!

Can the trainer perform body fat analysis and speak intelligently about nutrition. You should speak to several trainers and find the one you feel most comfortable with, maybe even do a session with a couple to find the best fit, watch out for anyone trying to make you jump into a package before a initial meeting, I offer a money back guarantee anytime during that initial meeting.

Jeff's Fitness Training Anywhere Video!

If you don't feel completely comfortable with the fitness professional, find another person and trust your judgment. With these tips you should be able to find an experienced and competent personal trainer

Finding a Personal Trainer

There are several criteria for finding a personal trainer. You must find a nationally Certified Personal Trainer, Certified by the ACE and AMFPT.

The personal trainer should also be able to give references and be able to advise you on weight, aerobic training and diet.

On your first call to a potential fitness trainer have them describe the workout. Do they offer a money-back guarantee if not satisfied.

Atlanta Weight Training Weight Lifting Persoanal Trainer

Fitness With Jeff offers Personal Training - Personal and Group
Tennis Lessons - Personal or Group

Experienced with Fitness Training, Weight Loss,
Personal Training, Tennis Coach, Tennis Lessons,
Beginner to Expert with access to facilites in Atlanta Georgia
Available to do Boot Camps, Pilates, and Group Boot Camps

Call Jeff Today 404.451.8872

Jeff Michaud, USPTA, AMFPT, GPTA

Fitness Training in Atlanta Georgia Jeff Michaud Personal Training

Cardio

Group Tennis

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Tennis Fitness Training Lessons and Classes

Group Cardio Tennis Schedule for September 2011

Saturday and Sunday 11am, Mondays and Tuesdays 7pm Peachtree hills area.
The program is fast paced and instructionial, teaching all phases of the game of tennis including, Volleys, Ground Strokes, Serves and playing controlled points. Class size is 4 to 8 people averaging around 5 per class with the duration of the class around 70 to 80 minutes.

please contact me for more info 404.451.8872
If you have a group we can add other days and times not listed.
Always looking to add more days and times and participants.

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