May 5, 2012

Cardio tennis, Tennis drills, Summer schedule

Category: Personal Fitness Training in Atlanta — Tags: , , – Jeff Personal Training @ 12:44 pm

Cardio tennis – tennis drills and tennis instruction schedule and info
Category: Personal Fitness Training in Atlanta — Tags: Cardio tennis – tennis drills and tennis instruction schedule and info – Jeff Personal Training @ 8:15 pm

Sat and Sunday at 11am, Mon Tue and Wednesday at 7pm
please call or text to RSVP at 404.451.8872

Cardio Training,Group Fitness Training,Group tennis Lessons — Jeff Personal Training Group tennis schedule for spring 2012 Group Cardio Tennis Saturday, and Sun 11am, Mondays, Tuesdays and Wednesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training.
Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff. The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points for more info about fitness with Jeff click link here. Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags:

Demo Ground strokes then drill, drilling on Volleys, playing controlled tennis points, Serves, The format is demonstrating, Volleys – Jeff Personal Training or Call fitness with Jeff Direct at 404.451.8872
Atlanta Cardio tennis and bootcamp exercise program, also available for personal training or individual tennis instruction

April 13, 2012

Cardio tennis – tennis drills and tennis instruction schedule and info

Sat and Sunday at 11am, Mon Tue and Wednesday at 7pm
please call or text to RSVP at 404.451.8872

Cardio Training,Group Fitness Training,Group tennis Lessons — Jeff Personal Training Group tennis schedule for spring 2012 Group Cardio Tennis Saturday, and Sun 11am, Mondays, Tuesdays and Wednesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training.
Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff. The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points for more info about fitness with Jeff click link here. Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags:

Demo Ground strokes then drill, drilling on Volleys, playing controlled tennis points, Serves, The format is demonstrating, Volleys – Jeff Personal Training or Call fitness with Jeff Direct at 404.451.8872
Atlanta Cardio tennis and bootcamp exercise program, also available for personal training or individual tennis instruction

Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Group tennis Lessons,Nutrition Tips,Personal Fitness Training in Atlanta,Weight Training

March 23, 2012

Cardio tennis – tennis drills and tennis instruction schedule and info

Category: Personal Fitness Training in Atlanta — Jeff Personal Training @ 6:49 pm

Sat and Sunday at 11am, Mon Tue and Wednesday at 7pm
please call or text to RSVP at 404.451.8872

Cardio Training,Group Fitness Training,Group tennis Lessons — Jeff Personal Training Group tennis schedule for spring 2012 Group Cardio Tennis Saturday, and Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training.
Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff. The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points for more info about fitness with Jeff click link here. Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags:

Demo Ground strokes then drill, drilling on Volleys, playing controlled tennis points, Serves, The format is demonstrating, Volleys – Jeff Personal Training or Call fitness with Jeff Direct at 404.451.8872
Atlanta Cardio tennis and bootcamp exercise program, also available for personal training or individual tennis instruction

Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Group tennis Lessons,Nutrition Tips,Personal Fitness Training in Atlanta,Weight Training

March 20, 2012

Cardio tennis – tennis drills and tennis instruction schedule and info

Group Cardio tennis schedule

Cardio Training,Group Fitness Training,Group tennis Lessons — Jeff Personal Training Group tennis schedule for spring 2012 Group Cardio Tennis Saturday, and Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training.

Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff. The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points for more info about fitness with Jeff click link here. Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags:

Demo Ground strokes then drill, drilling on Volleys, playing controlled tennis points, Serves, The format is demonstrating, Volleys – Jeff Personal Training or Call fitness with Jeff Direct at 404.451.8872

Atlanta Cardio tennis and bootcamp exercise program, also available for personal training or individual tennis instruction

Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Group tennis Lessons,Nutrition Tips,Personal Fitness Training in Atlanta,Weight Training

March 14, 2012

Tennis Round Robin, schedule and info. Coed all levels tennis

Hello Fitness with Jeff Tennis Group. My Friends Mary and Chris have restarted there Round Robins, When: Friday March 16th and then every Friday going forward. She also has some info about a vacation home for rent.
Time: 6:45 to 9 ( park closes at 9 so come early enough to get in 2 hours)
Cost: $10.00 incl. balls, refreshments
RSVP: email or call 770-662-6162 (please reserve early)
Parking at Piedmont: on the streets or the parking deck off Monroe, walk out and go right to the courts.
Piedmont phone number: 404-853-3461

Mary Vlahos Craven
Please view my Asheville vacation rental
www.vrbo.com/143302
770-352-1252 H
404-451-0519 C

February 28, 2012

Group Cardio tennis for spring 2012 Category: Personal Fitness Training in Atlanta — Jeff Personal Training @ 4:00 pm Group Cardio tennis schedule for Month of November 2011 Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Group tennis Lessons,Nutrition Tips,Personal Fitness Training in Atlanta,Weight Training Cardio Training,Group Fitness Training,Group tennis Lessons — Jeff Personal Training @ 1:09 pm Group tennis schedule for week of october 23th Group Cardio Tennis Saturday, Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training. Please call for more info at 404.451.8872 Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff. The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points for more info about fitness with Jeff click link here. Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags: Domo Ground strokes then drill, drilling on Volleys, playing controlled tennis points, Serves, The format is demonstrating, Volleys – Jeff Personal Training or Call fitness with Jeff Direct at 404.451.8872 Atlanta Cardio tennis and bootcamp exercise program, also available for personal training or individual tennis instruction

Category: Personal Fitness Training in Atlanta — Tags: , , , – Jeff Personal Training @ 3:20 pm

 

Learn to play tennis or improve your game.  If you have been alway from the game of tennis i can get you back in the swing of things!

I work with all levels of play and fitness levels.

Group Cardio Tennis, group tennis lessons, Tennis drills, schedule, Saturdays and sundays 11am, mondays and tuesdays at 7pm, We do all phases of the game of tennis, Charge is $15, please call 404.451.8872 or go to http://www.fitnesswithjeff.com , privates by appointments for a charge of $65 for the hour.  Im also certified in both personal training and tennis.

 

February 15, 2012

Tennis tips and schedule for winter

Group tennis schedule, Saturday and Sunday at 11am, monday and tuesday at 7pm, in buckhead, please call 404.451.8872

Tennis tips for Winter, there are several tips i give my tennis and personal training clients. First check that forcast a couple days in advance and pick times that will be warm. There are some great way to keep your hands warm, there is a mitten that goes on your hand that allows you to have your hand one the racket without wearing gloves. hard to control that the racket. there are some great hand warmers at REI that goes in your glooves, I use one and swap it between Winter is short in Atlanta, so another 6 weeks and we should be clear of the cold weather. I still teach all year round so people are doing it

January 6, 2012

Tennis tips for Winter

Tennis tips for Winter, there are several tips i give my tennis and personal training clients. First check that forcast a couple days in advance and pick times that will be warm. There are some great way to keep your hands warm, there is a mitten that goes on your hand that allows you to have your hand one the racket without wearing gloves. hard to control that the racket. there are some great hand warmers at REI that goes in your glooves, I use one and swap it between hands. fortunatly Winter is short in Atlanta, so another 6 weeks and we should be clear of the cold weather. I still teach all year round so people are doing it

January 4, 2012

Group Cardio tennis for Winter Tenns 2012

Category: Personal Fitness Training in Atlanta — Jeff Personal Training @ 2:55 pm

Group Cardio tennis

We are still doing both the group and individual tennis through the winter, Will do drills as long as temp is about 40 degrees.

Group Cardio tennis schedule for Month of January 2012

Fitness with Jeff, Jeff Michaud is a full service tennis instructor and tennis coach located in Atlanta Ga. please also check out http://www.fitnesswithjeff.com

Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Group tennis Lessons,Nutrition Tips,Personal Fitness Training in Atlanta,Weight Training

Cardio Training,Group Fitness Training,Group tennis Lessons and Fitness Traing.  Training.  Group tennis schedule for Winter. Group Cardio Tennis Saturday, Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training.

Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff. The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points for more info about fitness with Jeff click link here. Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags:

Domo Ground strokes then drill, drilling on Volleys, playing controlled tennis points, Serves, The format is demonstrating, Volleys – Jeff Personal Training or Call fitness with Jeff Direct at 404.451.8872

Atlanta Cardio tennis and bootcamp exercise program, also available for personal training or individual tennis instruction

November 25, 2011

Group Cardio tennis for November 1 2011

Category: Personal Fitness Training in Atlanta — Jeff Personal Training @ 3:02 pm

Group Cardio tennis for November 25 2011

Category: Personal Fitness Training in Atlanta — Jeff Personal Training @ 4:00 pm

Group Cardio tennis schedule for Month of November 2011

Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Group tennis Lessons,Nutrition Tips,Personal Fitness Training in Atlanta,Weight Training

Cardio Training,Group Fitness Training,Group tennis Lessons — Jeff Personal Training @ 1:09 pm Group tennis schedule for week of october 23th Group Cardio Tennis Saturday, Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training.

Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff. The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points for more info about fitness with Jeff click link here. Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags:

Domo Ground strokes then drill, drilling on Volleys, playing controlled tennis points, Serves, The format is demonstrating, Volleys – Jeff Personal Training or Call fitness with Jeff Direct at 404.451.8872

Atlanta Cardio tennis and bootcamp exercise program, also available for personal training or individual tennis instruction

November 4, 2011

Group Cardio tennis for November 1 2011

Category: Personal Fitness Training in Atlanta — Jeff Personal Training @ 4:00 pm

Group Cardio tennis schedule for week of November 2011

Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Group tennis Lessons,Nutrition Tips,Personal Fitness Training in Atlanta,Weight Training

 Cardio Training,Group Fitness Training,Group tennis Lessons — Jeff Personal Training @ 1:09 pm Group tennis schedule for week of october 23th Group Cardio Tennis Saturday, Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training.

Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff. The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points for more info about fitness with Jeff click link here. Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags:

Domo Ground strokes then drill, drilling on Volleys, playing controlled tennis points, Serves, The format is demonstrating, Volleys – Jeff Personal Training or Call fitness with Jeff Direct at 404.451.8872

Atlanta Cardio tennis and bootcamp exercise program, also available for personal training or individual tennis instruction

October 22, 2011

Group Cardio tennis schedule for week of october 22th

Group Cardio tennis schedule for week of october 22nd

 

Cardio Training,Group Fitness Training,Group tennis Lessons — Jeff Personal Training @ 1:09 pm Group tennis schedule for week of october 23th Group Cardio Tennis Saturday, Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training.

Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff. The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points for more info about fitness with Jeff click link here. Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags:

Domo Ground strokes then drill, drilling on Volleys, playing controlled tennis points, Serves, The format is demonstrating, Volleys – Jeff Personal Training or Call fitness with Jeff Direct at 404.451.8872

Atlanta Cardio tennis and bootcamp exercise program, also available for personal training or individual tennis instruction

October 15, 2011

Group tennis schedule for week of october 15th

Category: Cardio Training,Group Fitness Training,Group tennis Lessons — Jeff Personal Training @ 1:09 pm

Group tennis schedule for week of october 15th

Group Cardio Tennis Saturday, Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training. Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff.

The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points

for more info about fitness with Jeff click link here.

Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags: , , , , , – Jeff Personal Training

or Call fitness with Jeff Direct at 404.451.8872

Atlanta Cardio tennis

and bootcamp exercise program,

also available for personal training

or individual tennis instruction

October 8, 2011

Group tennis schedule for week of october 9

Category: Personal Fitness Training in Atlanta — Jeff Personal Training @ 1:02 pm

Group Cardio Tennis Saturday, Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training. Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff.

The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points

for more info about fitness with Jeff click link here.

Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags: , , , , , – Jeff Personal Training

or Call fitness with Jeff Direct at 404.451.8872

Atlanta Cardio tennis

and bootcamp exercise program,

also available for personal training

or individual tennis instruction

September 24, 2011

Group Cardio tennis schedule for week of 24th

Fitness with Jeff, Tennis & personal training blog
Fitness With Jeff Training Tips, Tennis and Fitness Classes

Group cardio tennis schedule for the Week of Sept 24 2011

Category: Cardio Training,Personal Fitness Training in Atlanta,Uncategorized — Jeff Personal Training

Group Cardio Tennis Saturday, Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training. Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff.

The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points

for more info about fitness with Jeff click link here.

Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags: , , , , , – Jeff Personal Training

or Call fitness with Jeff Direct at 404.451.8872

Atlanta Cardio tennis

and bootcamp exercise program,

also available for personal training

or individual tennis instruction

September 15, 2011

Group cardio tennis schedule for the Week of Sept 13 2011

Category: Cardio Training,Personal Fitness Training in Atlanta,Uncategorized — Jeff Personal Training @ 12:12 pm

Group Cardio Tennis Saturday, Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training. Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff.

The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points

for more info about fitness with Jeff click link here.

Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags: , , , , , – Jeff Personal Training

or Call fitness with Jeff Direct at 404.451.8872

Atlanta Cardio tennis

and bootcamp exercise program,

also available for personal training

or individual tennis instruction

September 10, 2011

Group cardio tennis schedule

Group Cardio Tennis Saturday, Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area.

 

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff.

The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points

for more info about fitness with Jeff click link here.

or Call fitness with Jeff Direct at 404.451.8872

Atlanta Cardio tennis

and bootcamp exercise program,

also available for personal training

or individual tennis instruction

September 2, 2011

Workout training while your staying in a hotel, or not near your gym

Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Weight Training — Jeff Personal Training @ 11:53 am

Hello Atlanta Fitness group, My customers are always asking strategy’s to stay on there workout program while there travelling for business or pleasure,

I have people that visit Atlanta and are looking for Personal training or Tennis lessons and I work with them.  While Walking through the Westin Hotel I picked up a card for running Routes around Atlanta. Thought it was very cool and checked out there site and found so much info about workout training and running and there gym facilities, you can even have fitness equipment in your hotel room.  You can do such exercises as pushup, and dips on the bed, Jumping jacks, run the stairs or the streets, calf raisers.

or call a trainer where you are staying, will get a different perspective

In Atlanta please consider me, Fitness with Jeff

or call 404.451.8872

Treadmill or spinning cycle, Reebok® Pilates and Cycle DVDs
Adjustable dumbbells and Reebok core training equipment
Bicycling and Runner’s World magazines and a fitness library
Runner’s World maps, Complimentary bottled water

Labels: , ,

August 30, 2011

Cardio tennis, info about group tennis class, Labor day tennis drill schedule

Hello Atlanta tennis Group, with Labor day 2011 coming up pretty much a normal schedule with the exception on Monday which will be 11am and not the 7pm

Normal Group Cardio Tennis Sat, Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area.

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff

for more info about fitness with Jeff click link here.

or Call fitness with Jeff Direct at 404.451.8872

Atlanta Cardio tennis

and bootcamp exercise program,

also available for personal training

or individual tennis instruction

August 22, 2011

Atlanta area Free Tennis courts,

Category: Atlatnta Fitness Training,Cardio Training — Jeff Personal Training @ 9:41 pm

People Always ask me where the Free tennis courts are in the city of Atlanta, Here is a partial list by zip code Atlanta Tennis Courts!

Frankie Allen Tennis Courts 30305

Shady Valley Tennis Courts 30305

Underwood Hills Tennis Courts 30318

Peachtree Hills Tennis Courts 30305

advanced tennis lessons, Free tennis lesson, Free tennis courts, all levles tennis instruction from fitness with jeff,

PLEASE contact Fitness with jeff if you have questions or if you want a tennis lesson or personal training

or call 404.451.8872

Atlanta area Free Tennis courts,

Atlanta area Free Tennis courts,
advanced tennis lessons, Free tennis lesson, Free tennis courts, all levles tennis instruction from fitness with jeff,