Sat and Sunday at 11am, Mon Tue and Wednesday at 7pm
please call or text to RSVP at 404.451.8872

Cardio Training,Group Fitness Training,Group tennis Lessons — Jeff Personal Training Group tennis schedule for spring 2012 Group Cardio Tennis Saturday, and Sun 11am, Mondays, Tuesdays and Wednesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training.
Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff. The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points for more info about fitness with Jeff click link here. Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags:

Demo Ground strokes then drill, drilling on Volleys, playing controlled tennis points, Serves, The format is demonstrating, Volleys – Jeff Personal Training or Call fitness with Jeff Direct at 404.451.8872
Atlanta Cardio tennis and bootcamp exercise program, also available for personal training or individual tennis instruction

Cardio Training,Group Fitness Training,Group tennis Lessons — Jeff Personal Training Group tennis schedule for spring 2012 Group Cardio Tennis Saturday, and Sun 11am, Mondays, Tuesdays and Wednesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training.
Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff. The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points for more info about fitness with Jeff click link here. Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags:

Demo Ground strokes then drill, drilling on Volleys, playing controlled tennis points, Serves, The format is demonstrating, Volleys – Jeff Personal Training or Call fitness with Jeff Direct at 404.451.8872
Atlanta Cardio tennis and bootcamp exercise program, also available for personal training or individual tennis instruction

Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Group tennis Lessons,Nutrition Tips,Personal Fitness Training in Atlanta,Weight Training

Cardio Training,Group Fitness Training,Group tennis Lessons — Jeff Personal Training Group tennis schedule for spring 2012 Group Cardio Tennis Saturday, and Sun 11am, Mondays, tuesdays 7pm in the Buckhead Area. Also available for private tennis lessons or personal training.
Please call for more info at 404.451.8872

Sat and Tuesdays are a little more advanced, Mondays more begginner, Sunday a mix of levels, working all phase of the game of tennis with fitness with Jeff. The format is demonstrating, Volleys, drilling on Volleys, Domo Ground strokes then drill, Serves, playing controlled tennis points for more info about fitness with Jeff click link here. Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Personal Fitness Training in Atlanta — Tags:

Demo Ground strokes then drill, drilling on Volleys, playing controlled tennis points, Serves, The format is demonstrating, Volleys – Jeff Personal Training or Call fitness with Jeff Direct at 404.451.8872
Atlanta Cardio tennis and bootcamp exercise program, also available for personal training or individual tennis instruction

Category: Atlatnta Fitness Training,Cardio Training,Group Fitness Training,Group tennis Lessons,Nutrition Tips,Personal Fitness Training in Atlanta,Weight Training

Mary Vlahos Craven
Please view my Asheville vacation rental
www.vrbo.com/143302
770-352-1252 H
404-451-0519 C

Learn to play tennis or improve your game.  If you have been alway from the game of tennis i can get you back in the swing of things!

I work with all levels of play and fitness levels.

Group Cardio Tennis, group tennis lessons, Tennis drills, schedule, Saturdays and sundays 11am, mondays and tuesdays at 7pm, We do all phases of the game of tennis, Charge is $15, please call 404.451.8872 or go to http://www.fitnesswithjeff.com , privates by appointments for a charge of $65 for the hour.  Im also certified in both personal training and tennis.

Tennis tips for Winter, there are several tips i give my tennis and personal training clients. First check that forcast a couple days in advance and pick times that will be warm. There are some great way to keep your hands warm, there is a mitten that goes on your hand that allows you to have your hand one the racket without wearing gloves. hard to control that the racket. there are some great hand warmers at REI that goes in your glooves, I use one and swap it between Winter is short in Atlanta, so another 6 weeks and we should be clear of the cold weather. I still teach all year round so people are doing it

We are still doing both the group and individual tennis through the winter, Will do drills as long as temp is about 40 degrees.